A Healthy Nervous System....Is it important to your Hair?
The nervous system is something that most people don't think about unless they are under a lot of stress and may feel that they are having a nervous breakdown.
Should this be the only time that we should be concerned with the nervous system? Well the answer to this question will turn out to be very surprising.
First, lets find out what the nervous system does and why it is so important. The nervous system is one of the most important systems of the body. It controls and coordinates the functions of all the other systems and makes them work harmoniously and efficiently. Every square inch of the human body is supplied with fine fibers, which we know as nerves.
What is the single most important step you can take to dramatically improve your health and the health of your hair?
Learn how to effectively manage emotional stress
During all of our years treating hair loss clients, there is no doubt that no other factor has more influence over your health and your hair!
Not diet, not exercise, not even how much you sleep.
Why is emotional stress is one of the most significant causes of all chronic health challenges?
Because your body cannot defend itself against the damage that emotional stress quietly creates over time. For every moment that you feel tense, anxious, angry, and frustrated, your body pays a heavy physiological price.
If the nervous system is not healthy this will affect both the scalp and the hair. An unhealthy nervous system can even cause hair loss (balding), hair thinning, and some scalp conditions.
The amount of stress that we experience today can be a factor in an unhealthy nervous system. People have worries and concerns that they didn't have five, ten, or 20 years ago. The economy, loss of employment, the rising cost of housing, fuel, and food all put undue stress on the nervous system.
In order for the nervous system to maintain good health it needs nutritional supplementation to give it needed support. These supplements along with taking time out for ones self will help the nervous system to keep its proper balance. For more information on the products for the nervous system click here to enroll in one of our seminars.
So what can you do to effectively manage emotional stresses in your life and prevent them from creating health problems?
1. Be honest about your feelings
2. Make sure that you are getting the nutrients that you need for a healthy nervous system
3. Move your body
4. Spend some quiet time every day in prayer, meditation, or a purposeful relaxation session
5. Breathe deeply and regularly
6. Practice visualization
